feel FIT factor - FEEL FIT FACTOR,Bangor Personal Training


Hello there!! I am happy to live in the sunny seaside town of Bangor (N Ireland) with my wonderful husband Dave and cute as a button kitten (picture of her demonstrating the all important art of relaxation for you) Aged ((25-45) ha-ha), have been in the fitness industry for some time, first qualifying to teach exercise to music, holding aerobic classes part time alongside my full time office job I later decided it would be a lot of fun to work full time in Fitness and as am really passionate about it, encourage and motivate others to discover the health & fun benefits too! I studied and qualified overseas as a personal trainer, came back in 2008 and then gained a wealth of experience working with clients 1:1 in Fitness First Club and teaching group classes I now hold classes (see CLASSES page) no co-ordination required! and you can do these exercises at any pace that suits your fitness level... and offer personal training,(see PT-feel FIT factor Female page) individual or with a friend or two if preferred, outdoors or in the convenience of your own home I welcome the opportunity to meet you and help you reach the goals you are setting out to achieve! Nicki   
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